How to Properly Wear Surgical Face Masks – Health and Fitness Tips

It’s important to properly wear your mask during flu season. Here are some essential ways to wear your mask in a safe manner when going out.
If you wear a mask, it is essential to cover the mouth and nose. Your surgical mask should have the bridge made of metal that could be adjusted so that it stays in place. For this reason be sure to make sure your face mask fits perfectly on your face. Masks should not contain any spaces at the sides, top or the bottom. These gaps could allow partsiculate or bacteria to get out and increase the risk of contracting disease.
Another important thing to keep in mind is remove your surgical mask off to cover completely your face. The little pleats in the mask must be stretched out. This means that you have put the mask on correctly and protects you. 5u7mtwibde.

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